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Laughing Is Good For You!

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Laughing is one of the best ways to relieve stress, change a mood, or an attitude. It jolts your thoughts into a positive thinking cycle. Simply watching or listening to someone laugh can trigger feel good endorphins to be released in the brain which helps reduce mental & physiological symptoms of stress. It's also contagious. (from Simply Positive) Check out this video to get yourself started - http://www.youtube.com/watch
?v=5P6UU6m3cqk

- Submitted by KBUCKMASH 6/21/2011 in Staying Positive | 0 Comments
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