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Red, White & Blue


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Remember to eat your vegetables and fruits of red, white and blue. I know it is the 4th July, but drink lots of water instead of soda and alcohol. You will be happy later that you did. Have lots of fun in the sun playing games with your family and friends.

The more you play outdoor the more water you can consume. emoticon emoticon emoticon
- Submitted by IAMDESSIE 7/4/2011 in Healthy Eating | 1 Comments
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Member Comments

BABY_GIRL69 7/5/2011 11:42:00 AM

    Thanks for the tips.

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