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If you are feeling on edge, irritable, moody, perhaps like you're going crazy, and having menopausal symptoms, talk to your doctor. Estrogen is stored in fat. Sooooo, as your fat melts away, your estrogen hitches a ride with it and you end up shortchanged! I didn't know that! At least I know I'm not really crazzzzzy!!!!!! 40
I love the planner section of SP, because while I love to blog sometimes its not something I'd like to share at the moment or something I just need to get off my chest. The journal is PERFECT for this and no one sees it but you and you can go back and see your progress days,weeks,months back.
It costs nothing, no ones judging you, and it just feels good sometimes to get those feelings out.
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