Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I am an avid walker and purchased Rebok Easy tone shape up shoes! After 2 weeks of my vigorous walking routine my foot started hurting and was swollen. I went to the doctor and found out I had a fractured metatarsal. the shoes evidently through my foot into improper form! they are in the trash now!
I bought these budget friendly shoes at burlington for $20. These shoes are awesome! They are so comfortable that I can be on my feet all day (which really helps with the calorie burn). I haven't felt that all-over, hurts so good, soreness like other workouts, but I do feel a little sore in the "jiggle" right where my legs meet my butt. I really love these, even if the results are just a placebo effect!
It's summer time. One of the most effective ways to tone up and slim down is to simply walk, so get outside! I have been walking daily (wearing Tone-Up shoes to boot..) and I feel great and it gives me a chance to get away and enjoy time to myself with my iPod.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.