Secrets of Success

Keep Those Measuring Cups In Eye Sight In The Kitchen

0SHARES

23

MEMBERS SPARKED

Having my measuring cups on a ring on a magnet hook on my fridge helps remind me to measure each and every time I open the fridge.

More Information:

When I have my measuring devices in eye sight it makes me accountable to have to measure and stay in portion control.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • ANGELA8891314
    hi, i use smaller plates 7 inches instead of 9/10 inches as it makes the food look more on the plate as if the plate looks full you kid yourself you have had more than you actually have had. i tend to measure by eye and check my measurements every few weeks with my scales and find my measurements are quite on or even under! but i think i will get measuring cups and spoons to make 'guessing' easier. ta for tip xx emoticon - by ANGELA8891314
  • i use small bowls and plates and i also use measuring cups. - by BABYGIRLLOVE1
  • JAMIEU86
    I do this as well as leave the body measurement tape in my cabinet emoticon - by JAMIEU86
  • That is such a good idea, thanks for posting ! - by MARGIE4230

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.