The weather is cooling some but there will still be some hot days. I hate to see the colder weather come because I like to be outside working and you can't when it is cold. I live where we have 4 seasons and I would not trade it for anything else. With each season they have their own beauty and that is what makes it special. I will stay in little Delaware and love how it is. We have a nice, safe area to live in when it come to bad weather Smile stay happy where you are. Joyce
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I hit a plateau that lasted 6 months, and I wanted to give up! So, I gave myself a new goal: 2 months to get back in gear before my vacation in May. I started "Insanity" exercise program, got a HR monitor, and am tracking everything. It totally renewed my motivation, and I'm finally losing again!
The Insanity exercise program is pretty intense cardio, and the eating plan is pretty basic: 5 small meals throughout the day.
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