Secrets of Success

You Can Do It If I Can

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Dream and make it happen. I have always been trying to beat my 10,000 steps and got up to 15,000, so that was good. Sunday I had my DGD and played a game to see if we could beat each time we walked. I walked 15 minutes every hour and each tried to beat the last and did most unles she walked in front of me and played around she is 7. I did 25,417 steps, 19.25 miles. Now my miles for walking was 16.41, 22,848 steps in 185 minutes. 10,000 steps 5 walks of 15 minutes. Have fun, smile and laugh.

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