Just half a teaspoon of cinnamon a day significantly reduces blood sugar levels in diabetics. Soak a cinnamon Stick in your tea or take a 500MG of Cinnamon pill.Cinnamon's essential oils also qualify it as an "anti-microbial" food, and cinnamon has been studied for its ability to help stop the growth of bacteria as well as fungi, including the problematic yeast Candida. It works for me!!
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If you use 1/2 teaspoon of cinnamon a day, what do you use it in?
She will try anything..... - by MSAUDREY56