Cant Lose Weight? It Is Your Blood Sugar! Let Food Be Your Medicine
Members Were Sparked
When there is a presence of too much insulin in your blood stream it prevents you from burning fat for energy, your body has an energy crisis when blood sugar is low and excess insulin is preventing the body from burning fat for energy. The result is fatigue and low energy.Your poor body wants to burn fat, but the high insulin levels prevent that from happening. If you can't burn fat then you certainly can't lose weight. Eat low glycemic.
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Tired of Aches or being sick and obese? Foods Can Heal You
No I am not kidding...our ancetors didn't have all these meds! I have learned since I have lost weight, my blood pressure dropped, and even though I am still pre-diabetic, I can control my blood sugar with food. I read about all sorts of foods and will share on Spark all that I learn to control blood sugar and weight. Please read all my secrets to success, I've lost 46lbs in 8 months and still going!
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