Secrets of Success

Get Headaches Or Migranes? Omit Sugar Substitutes!

0SHARES

4

MEMBERS SPARKED

Researches now believe that certain foods can cause headaches & migranes. Omit sugar substitutes like asparatmen & chemical in processed meats which might increase blood flow to the brain causing a headache. Hot dogs and cured meats contain nitrates MSG is a calcium channel opener which constricts blood vessels, a primary cause of headaches. Other culprits are coffee, chocolate, dried fruit, smoked fish,blue cheese, brie, feta and Swiss cheese

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: trochanter bursitis | shoulder bursitis | knee bursitis