Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Brushing Teeth


Members Were Sparked
This Sparked Me!

I know this sounds weird, but it works for me to help me stop eating late at night. I work afternoons and don't get home until close to midnight. I'm not usually tired so I don't go to bed right away. I do make sure that I get ready for bed and make sure to brush my teeth. My feeling is that I really don't want to brush my teeth again so that helps me to not eat late at night. Hope this helps :)

- Submitted by ACRAIG921 1/18/2012 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ACRAIG921's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Member Comments

SMARTEAPANTS 9/10/2012 2:14:00 PM

    That def. works and drinking water when you know that you really aren't hungry.
POLK33 1/23/2012 12:08:00 AM

    I do this too:-)

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: olive oil benefits | apple cider vinegar benefits | pumpkin seeds benefits