Secrets of Success

What Causes Heartburn?




The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can cause heartburn. You can reduce heartburn by losing weight & watching your diet closely to remove the foods that trigger heartburn.

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