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Eat My Grits!


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Grits, a very low-fat food & has less than a gram of fat per cup. Grits have protein and are high in folate. I love the QUAKER Oats Grits packets with butter buds already in. At only 100 calories, I some times enjoy them with 2 soft boiled eggs stirred in. Grits are made of corn or hominy. Count the carbs!

- Submitted by SUNSHINE6442 2/7/2012 in Living With Diabetes | 0 Comments
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