Secrets of Success

Yummy Healthy Fat

1SHARES

29

MEMBERS SPARKED

This is my favorite snack of the day... 'Emerald Cocoa Roast Almonds'. It's a great way to get some healthy fat in and satisfy that need for a taste of chocolate. A 1oz/28 grams serving is only 150 calories. Just Yummy!!! I got them from Sam's Club.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I agree! They are delicious! - by JLO1228
  • Update--I found them at Wal Mart near the popcorn. They are really yummy! - by TES813
  • Where can I find these? - by TES813
  • I hope I can find these to give them a try! - by CBDACH
  • BKNY11216
    Good Stuff. These nuts have saved me from the chocolate covered ones I coveted!! - by BKNY11216
  • Pistachios are great too! - by KMHOLMES2

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: rls scene | rls symptoms | rls forums