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Playaway Ztrainer Audio Book

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Members Were Sparked
This Sparked Me!

I am not a very active person. Borrowed Playaway Ztrainer audio book from my local library. It is a 6 week interval training program that is like having your own personal trainer with you while you walk. I have walked 3 days this week using this as my motivation. Loving it!!

MORE INFORMATION:
http://audiobook.playawaydig
ital.com/titles/ztrainer
- Submitted by DIANAWATTS 4/6/2010 in Exercise | 0 Comments
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