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Breaking Bad Road Trip Habits


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Prepare a big zipper bag full of colorful, crunchy veggies like carrots, broccoli, radishes, green beans and store in a portable cooler. Add a few small hummus containers and Spring Water. Bring a brochure that lists all the benefits of eating veggies and as you read, you will feel healthier and happy that you are actively doing something good for yourself. We did this and drove right past our usual fast food places....and reaping the benefits today!

- Submitted by JACEYLEE 5/29/2012 in Healthy Eating | 2 Comments
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Member Comments

HEALTHYJOY50 6/15/2012 11:48:00 AM

    I agree...apples and oranges are also great! My hubby and I find that we feel so much better when we get to where we are going if we drink lots of water instead of the old coffee, pop or juices.
NIGHTSKY7 8/23/2012 8:40:00 PM

    Also try cold, crisp Snow Peas --eating even the husk (just remove the midline 'string')

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