Tonight I was to bowl and I started out but my thumb stuck so I got a 2,next was a spare and then a 9. When I threw that I pulled something on the right side of my hip to my waist. I couldn't pick up the ball or throw it so had to come home. I started to walk and it felt better and I ended up walking 14,311 steps, 10.84 miles. Timed walk 100 minutes , 8.71 miles. Never quit no matter what you always can push forward. Smile and have a great day and I will bowl tomorrow.
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