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Ive lost 190 lbs. Four words were key: Excercise, Diet, Patience and Consistency.

- Submitted by ROBERTLUQUIN 8/19/2012 in Weight Loss | 7 Comments
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Member Comments

GRANDMACICI 8/20/2012 10:50:00 PM

    WOW!! If you can lose 190, surely I can lose 50. It makes the journey look shorter. Good advice!!! If you are not at your goal, I know you will make it. Be making a plan now for how you will maintain it!!! Congratulations!!!!
MOTTAMAMALOU 8/19/2012 7:31:00 PM

    GOOD JOB! emoticon
SARA316US 10/7/2012 9:43:00 PM

    congrats! That's wonderful emoticon
TROSS77 8/24/2012 11:11:00 PM

    wow!!!! Congrats!!!! emoticon
WLVSFN 8/22/2012 10:25:00 PM

    WOW, Congrats to you, Lots of patience emoticon
ANDI_3K 8/20/2012 2:06:00 PM

LOSTLIME 8/19/2012 11:09:00 PM

    Wow! congratulations!

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