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Feeling hungry? Drink a glass of water, and then wait 5 minutes. A couple of things to know - first, the water will help you feel full. Also, sometimes, our body misinterprets signals telling us we're hungry, when actually, it needs water. Drinking a glass of water helps make sure that we don't overeat, and helps keep us hydrated!
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.