Secrets of Success

Causes Of Stress And Anxiety

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Sugar can cause irritability and depression. You pancreas has to workovertime so dont use sugar as your pick me up, Also remember that fried foods and high fat foods and red meat will increase deprssion and stress.

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Member Comments

  • SHOESHA
    Find was to help calm You down and learn was to inspire You and proud for the positive You had done so with a new lifestyle. emoticon - by SHOESHA
  • CURVYELVIESAYS
    I still have a hard time with sugar and high fat foods. I am trying to keep my numbers down. Thank you for this tidbit. - by CURVYELVIESAYS

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