Secrets of Success

Grilled Talapia




Gortons Grilled Talapia

80 calories a filet with 15 grams of protein and only 140 grams of sodium 2 filets per measuring

Add a small sweet potato with cinnamon and a romaine and tomato salad with vinegar & Oil to balance your blood sugar

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Member Comments

  • I was told not to eat potato it is ok to eat sweet potato I never thought about that. Thanks for the tip emoticon - by BOBBIE119
  • i love tilapia and will certainly try this. What a nice idea....... - by DIETER27

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