Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drink A Smoothie Every Morning

2

Members Were Sparked
This Sparked Me!

I drink a veg/fruit smoothie every morning and track/measure everything I eat.

MORE INFORMATION:
I use a regular blender :-)
- Submitted by HANDS_UP 9/29/2012 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: index glycemic | what is the glycemic index | what is glycemic index