Before you are allowed to commit to a system (or even put more than 1/2 an hour thinking about it) do a trial of it. Your trial should be at least 14% of the time you want to commit to, but feel free to raise that % to hit round numbers and raise your chance of success . After a day you can plan for up to a week, a week: up to 7 (6 is better,) a month: up to 7 (6 is better)... and so on... revise as needed during the process, but keep good notes.
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It is so important to test your BS to know where you stand thu out the day. Pre-eating, while exercising, before driving, bed time etc. Pick your strategy and TEST. Feel Funny...TEST. I know test strips can get expensive and some insurances limit how many you can use each day. For those of you that have Medical Mutual Ins., they have a Health and Wellness group and SUPPLIES ARE FREE ! ! ! (test strips, lancets, swabs, recording books plus more)l Here is the number...1-800-861-4826.
Hi All, If you are Insured by Medical Mutual, They offer FREE Diabetes Supplies. Call the Super Well Disease and Maternity Managemant Program at 1-800-861-4826, I get ALL of my Diabetes Supplies like test strips, lancets, Test Solution, etc. in the mail and for NOTHING. They also, have couseling and a nurse on staff to help with your diet and diabetes questions. Can't hurt to Call...
When you are thinking about pulling into a gas station, corner store, fast food establishment etc…, don't just keep driving. If you keep driving you will definitely keep your money in your pocket. Buy drinks, snacks etc at the store and take them with you.334
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