Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Pumpkin Seeds & Poppy Seeds

9

Members Were Sparked
This Sparked Me!

Poppy Seeds are a good source of Omega 3's fatty acids. This is a good carb that provides energy, promotes digestion and helps breast cancer patients.

Pumpkin Seeds are a natural source of carbohydrate, have amino acids, vitamins C, D, E, and K and most of the B vitamins They are a good source of Calcium, Fiber and Zinc, manganese, magnesium.

- Submitted by SUNSHINE6442 10/20/2012 in Living With Diabetes | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LADY_DEE_25 3/17/2013 9:19:00 PM

    My husband was told at work, that if he ate poppy seeds and took a drug test. That they could make him fail the test. All employees where he works are randomly tested.
ICANTHRUHIM 10/21/2012 5:34:00 PM

    Don't be caught eating them and pulled over though because on a drug test they come up positive! Just thought I would share ;) This happened to my uncle.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sprinting training | sprinting workouts | sprinting weight loss