Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Walking Breaks At Work


Members Were Sparked
This Sparked Me!

I enjoy taking walking breaks while I'm at work. Now that I have the FitBit, I've been making an extra effort to get out while I can!

Also, when I walk to take a bathroom break, I go down and up the stairs.
- Submitted by TIMLINLUVER 10/24/2012 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TIMLINLUVER's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: healthy food for breakfast | healthy food breakfast | healthy breakfast food