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Forgive Yourself

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Whether it is eating a no no food or forgetting to exercise. Pick yourself up, and try try try again

- Submitted by LUNADRAGON 10/28/2012 in Staying Positive | 0 Comments

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8 weeks into SparkPeople

and I'm finding it easier to accept that I will have some bad days (for me when I'm overtired and stressed I tend not to exercise and eat for energy), but I can put them behind me more easily and get right back on track. I used to be an "all or nothing" sort of person; now I'm learning to forgive myself and accept the fact that I may not be perfect every day, but I'm a heck of a lot better than I used to be!

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Forgiving yourself is an important component of staying positive!252

- Submitted by MARITIMER3 10/28/2012 | 2 Comments | View Secret

Back in your lap

Forgive yourself and start again. If it keeps happening fo a self analysis

- Submitted by BLEGNER1 10/28/2012 | 1 Comments | View Secret

Bad Day

Had a bad day with food. Forgive yourself and move on to tomorrow

- Submitted by YOUCANDOITSUE 10/28/2012 | 0 Comments | View Secret

Diet Resources: protein food | the protein diet | diet protein

Secrets of Success

Forgive Yourself

LUNADRAGON's Other Secrets of Success

Popular Staying Positive Secrets

Other Staying Positive Secrets

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8 weeks into SparkPeople

Back in your lap

Bad Day