Secrets of Success

Yogurt

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Your best choice is plain yogurt or light yogurt without added sugar. They can improve digestion and also may help you control your blood sugar. Add berries to Sweeten.

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Member Comments

  • BRENDAGKIMBRO
    No fat Greek yougurt is even better! - by BRENDAGKIMBRO
  • NAOLEE
    emoticon - by NAOLEE

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