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Lentils!

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Lentils are weight loss' best kept secret! They are dirt cheap, full of protein, and don't require much seasoning because they have a delicious flavor all on their own! I simmer mine with onion and pepper and eat them with brown rice and steamed veggies. Try it! Also, they do not require soaking and cook fast (about 20 minutes)

- Submitted by SAXYSAI 11/12/2012 in Healthy Eating | 1 Comments
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HARLEYDIVA07 1/26/2013 9:34:00 PM

    Trader Joe's steamed lentils are great if you're in a hurry. I like 1/2 cup mixed with 1/4 cup of marinara sauce. Add some brown rice or brown rice noodles ---- yum!

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