Smart Balance Lactose Free Milk

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Lactose Intolerant AWESOME

Yogurt is easier to digest than regular milk, so if you're lactose intolerant but you want some calcium and protein, give it a try! Also, if you like milk but hate the tummy aches (and hate soy milk), try lactose-free milk. It's sweeter, tastes similar. I actually like it better (and no tummy aches)

Silk Pure Coconutmilk* ~ Vanilla

Silk Pure Coconut Milk* Vanilla
90 Calories per Serving = 1 Cup
50% More Calcium than Milk
Lactose-Free & Dairy-Free
45% Daily Value of Calcium
5 Grams of Fat
O mg of Cholesterol
Coconuts are one of nature's best sources of MCFA's (Medium Chain Fatty Acids) special fats that are more easily burned as energy than other fats.

Creamy and delicious. Great to drink or pour over oatmeal or cereal.

Almond Breeze Almond milk

If you like milk, but have lactose intolerance, or just don't want the extra calories, Almond milk is a great way to go. I thought at first it might taste too much like almonds or too sweet, but it has much the same consistency as 2% milk, without the lactose and all the extra fat.