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Resisting Temptation At The Office

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There is always food being brought in to the office and in Dec. it is even worse. I have found I can resist the temptation by having a constant reminder why I am passing by those cookies or chocolate. I have a snorkling trip planned for Mar. '13 and I also know if I start eating alot of unhealthy food it will effect my gall bladder. It is just a matter of remembering that when I am tempted. I do allow myself a treat once in a while but then it is strictly limited only 2 pieces no exceptions!

- Submitted by MEMEQ2 12/12/2012 in Weight Maintenance | 1 Comments
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DEPLOYMENT 12/14/2012 2:35:00 AM

    Awesome tip!!!! It is so hard especially with care packages being sent to us, so much candy and cookies!

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