Secrets of Success

Eat As Organic As Possible!

1SHARES

3

MEMBERS SPARKED

I try to buy mostly organic one ingredient foods, or close to as possible. I've also cut out white potatoes, white rice, breads, pasta, flour, and sugar. It took almost 2 weeks before my sugar/carb cravings completely went away. I do have an apple every day either with nuts or almond butter for a snack.

More Information:

I eat only wild caught Alaskan salmon and seafood, along with grass-fed beef. No more farm raised seafood. I have a raw salad and a cooked vegetable with lunch and dinner along with seafood, chicken, or beef. Breakfast is eggs and veggies or oatmeal with walnuts or an organic whey protein shake.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: grape seed oil for hair | grape seed oil acne | grapeseed oil cooking