Secrets of Success

Vitamins I Found Very Helpful !

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In the beginning a few years ago,I had a doctor I dealt with regularly and a counselor also.I went to the GNC or a Vitamin Shoppe and did some research like they told me too.I found that chromium plus cinnamon helps you naturally maintain healthy weight and sugar levels.I also began taking a woman's ultra mega for energy and bone plus breast health , as with all overweight people that is an issue. emoticon

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I also love soy protein bars or shakes for a lean look.

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