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New Alternative For Stir-Fry

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Instead of cooking up brown rice as the base to toss your stir-fry on -- go for the extra green veggie instead. Put a layer of fresh spinach on your dinner plate and top that with your stir-fry. More greens, less starch, but nicely filling.

- Submitted by SHIRL20 2/10/2013 in Cooking | 4 Comments
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Member Comments

SPARKLECHANGE 3/12/2013 10:17:00 PM

    emoticon emoticon emoticon
MIPALADY23 2/19/2013 8:57:00 AM

    I do this...it has helped big time!!! Love my greens!
THYME2WIN 7/25/2014 4:15:00 AM

    Cauliflower rice works also!
FLACHILOVER 3/17/2013 12:02:00 AM

    I love making stir frys and like using as many fresh vegetables and as little meat *My hubby loves meat!) as I can get away with. Fresh leaf spinich is a wonderful alternative to rice. Further, after gastric bypass surgery I am no longer able to tolerate Pastas-rice included as it makes me very sick to my stomach. Thanks so much for a wonderful idea for stir fry. emoticon

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