When I Don'T Want To Workout? I Put On My Workout Clothes
Members Were Sparked
I can't remember where I learned this, but putting on my workout clothes when I don't feel like working out somehow gives me just the boost I need to get me out the door. It works 99% of the time. So keep those tanks, tees, sports bras and biking shorts ready to go. Once you're dressed the reasons not to workout suddenly disappear.
Looking your best means having clothes that are comfortable and appealing to YOU. You're more likely to put them on, if YOU think you look great.
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sometimes, I sleep in my workout clothes so I can't back out in the morning. I'm already in my clothes so no excuses and they don't like to go into the laundry basket without having a workout because I don't have that many and I don't have time to do laundry often enough. I think of it as a waste of workout clothes if I wear them to bed and not work out before I get out of them.
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