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Early Tracking

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This Sparked Me!

I've learned that if I track my exercise before I've done it then I feel obligated to do it. It motivates me to actually exercise. It may not be for the exact length or amount entered in my fitness tracker, but I did something that was directed towards it at least.

- Submitted by CKESNE01 2/18/2013 in Exercise | 0 Comments
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