Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

The Power Of Sleep


Members Were Sparked
This Sparked Me!

If you are hungry in the evening and have already used up your calories for the day, go to bed early! I am sure we all need more sleep anyway for a healthy body. You can't eat when your sleeping! Unless of course you sleep walk into the kitchen! Night, Night

- Submitted by TIME-4-TINA 2/19/2013 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TIME-4-TINA's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

JACQUILLI1 2/23/2013 3:35:00 PM gonna sleep ALL the time!!!...j/k but i do like the idea

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: speeding metabolism | high metabolism | lipid metabolism