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Accept Setbacks

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Life happens. When something happens to interfere with healthy strategies, just get back on track again.

- Submitted by HPSANDDOLLAR 2/20/2013 in Staying Positive | 0 Comments

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Think Long Term

As much as we'd like it to go quickly, weight loss is a long term process. Never give up.

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No matter what you're doing, if you are committed for the long term, you will lose weight. If something isn't working then you should change it up. Set small goals, achieve them and build on your success. Accept setbacks and move on. But most importantly, hang in there and stay committed.

- Submitted by SPARKYROBERT 2/20/2013 | 2 Comments | View Secret

Is it a Setback or an Opportunity?

Learn to look at a setback as an opportunity instead of a failure. Setbacks are temporary not permanent. Setbacks can help us learn, grow and develop a sense of who we are and what we need to do to succeed. A setback can help us advance forward with a renewed mind and spirit - if we allow it to.

- Submitted by POLLKAT 2/20/2013 | 3 Comments | View Secret

Prevent Set Backs

Drink lots of water, white & green tea to prevent setbacks!91

- Submitted by WADHA1973 2/20/2013 | 1 Comments | View Secret

Diet Resources: what not to eat when losing weight | working out but not losing weight | exercising but not losing weight

Secrets of Success

Accept Setbacks

HPSANDDOLLAR's Other Secrets of Success

Popular Staying Positive Secrets

Other Staying Positive Secrets

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Think Long Term

Is it a Setback or an Opportunity?

Prevent Set Backs