Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Find Your Passion

20

Members Were Sparked
This Sparked Me!

If you want to stick with an exercise plan, my advice to you is find something that you are passionate about. It may take you a while to find it, but I guarantee you will find it. I never exercised on a regular basis as an adult. I started swimming. Got up to 70 laps a day. But I didn't enjoy it. I dreaded geting in that pool. I started Zumba classes in Nov. Finally I found it! Something that excites me. I've never said this before, but I can't wait to exercise now. Zumba! My passion.

- Submitted by TIME-4-TINA 2/21/2013 in Getting Started | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

TIME-4-TINA's Other Secrets of Success

Popular Getting Started Secrets

Other Getting Started Secrets

Tags

  • No Tags

Member Comments

LINDASFINALTRY 9/26/2013 3:06:00 AM

    i live in alaska and because I was new here just 6 years ago I am scared to death to be outside walking down the roads,i have encountered moose before and it scares me to death.so therefore i dont have a 3 mile walk route as i have everywhere else ive lived so i need to find inside exercise so i can concentrate and not look over my shoulder for a bear or moose.that could prove deadly.
LINDASFINALTRY 9/26/2013 3:02:00 AM

    my daughter ordered zumba cds i hope they inspire me too
DUSTYPRAIRIE 3/7/2013 8:56:00 AM

    Thank you for saying "it may take you awhile to find it". I dance to the oldies, but that is for inside. I am still seeking. This "secret" encouraged me to keep looking. Thanks.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: food craving chart | craving crunchy food | craving spicy food while pregnant