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Music

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I keep wonderful music on an ipod, and when i start to feel depressed I play upbeat music. When I am feeling too hyper, I play soothing music. I find that I can change my mood by listening to one or two songs. emoticon

- Submitted by CAROLE999 2/26/2013 in Staying Positive | 2 Comments
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MUSICJOHNSON1 2/27/2013 8:35:00 PM

    I find the very same thing! I don't do this enough though... your comment inspired me to make a point of it. Thanks for sharing! emoticon
ZOLETTE1 3/12/2013 5:38:00 PM

    I agree totally! Music is one of the most impowering tools we have! It can enhance relaxational breathing, It can inspire and invigorate...It works! emoticon
ZOLETTE1 3/12/2013 5:38:00 PM

    I agree totally! Music is one of the most impowering tools we have! It can enhance relaxational breathing, It can inspire and invigorate...It works! emoticon

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