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Download the free e-cookbook and show your child the joy of cooking. It offers healthy alternatives & ideas for parents & caregivers of children. http://www.peelregion.ca/health/obesity/resources/pdfs/cookbook.pdf
This booklet is for parents and caregivers of children one to six years of age. It includes helpful tips for meal planning, simple meal ideas and recipes which will help you and your family develop healthy eating habits.
I feel that life is short and we should make the most of if! Think Positive, FIND some joy in every day and in evertything you do. Share that joy ( and your smile with others.) If you have a positive joy filled attitude can move mountains and it will enable you to accomplish great things. Think YOU can and.....you will find that YOU CAN! Baby steps formed, turn into giant strides.....so SMILE and have a sparkalicous day!
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