Use A Straw To Drink Water
I found that if I use a straw when I drink water, I am able to get more in. I usually am able to refill my cup (16oz) 2 times before the ice has completely melted from the first cupful.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.