A daily drink of apple cider vinegar with honey and cayenne pepper makes for a real pick me up and colon cleanser
MORE INFORMATION:
8 oz water, 2tbsp apple cider vinegar (Bragg brand) & honey to taste each morning and before meals keeps the digestive system moving. If you can handle cayenne pepper add and enjoy
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9
MORE INFORMATION:
Before started my diet program this time, I did a 14 day Acai Berry Cleanse (which contains Cascara Sagrada) and I used a weight loss green tea supplment. I lossed 4lbs right away. This boosted my energy and motivated me to continue the weight loss program. 250