Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Boosting My Exercise

6

Members Were Sparked
This Sparked Me!

I use my IPad to watch my favorite shows while working out on the treadmill. When a commercial comes on, I accelerate the pace to a fast walk or run. This gives me a better workout and shifts my focus to my body rather than the commercial itself. :)

- Submitted by MORAHVAL 3/3/2013 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MORAHVAL's Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: metabolism foods | diet tips | flax seed benefits