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Slip Up

Members Were Sparked

Don't let a slip up make you feel bad. Just continue.

- Submitted by HPSANDDOLLAR 3/7/2013 in Staying Positive | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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HPSANDDOLLAR's Other Secrets of Success

Popular Staying Positive Secrets

Other Staying Positive Secrets

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Forgiveness

Learning to forgive yourself instead of falling apart for slip-ups give you the chance to make a fresh start and learn from situation

- Submitted by ROSEREDD58 3/7/2013 | 4 Comments | View Secret

Perfection is being allowed to slip up

Slip ups happen. Just accept them and move on.198

- Submitted by ETZCANDW 3/7/2013 | 4 Comments | View Secret

Self-approval!

Whenever I feel bad because I've neglected my exercise regime, eaten too much etc, I take a minute to look at all the things I have done RIGHT so far as well - this motivates me to keep going, get back on track and go for that great feeling of satisfaction all over again! 30

MORE INFORMATION:
We're all allowed to make mistakes, right?
Little slip ups aren't a problem unless we let them become habits! 252

- Submitted by IARESCIENTISTS 3/7/2013 | 1 Comments | View Secret

Diet Resources: caffeine in cola | too much caffeine | caffeine withdrawals