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Nature Connection/medi
tation

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Find a natural place to sit for 30 minutes everyday. It could be a park, your yard or any place you can visit every day undisturbed.

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When you visit this spot sit and focus on a six foot sphere that surrounds you. Listen and watch the natural world within this sphere. Which direction is the wind blowing? Which direction is the nearest body of living water (spring, pond, etc.) What is here today that was not here yesterday.?

- Submitted by HOKA1949 3/9/2013 in Staying Positive | 1 Comments

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Meditation

I do a meditation for weight loss every morning and often at night, too.

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You can find these meditations by Googling "meditation for weight loss"

- Submitted by TGANTT 3/9/2013 | 0 Comments | View Secret

Listen to Gabriel Method download

I listen to a Gabriel method downloaded meditation

- Submitted by LINDABENEDICT 3/9/2013 | 4 Comments | View Secret

Match Nature with Nature

The goal of life is to make your heartbeat match the beat of the Universe, to match your nature with Nature. ~ Joseph Campbell

- Submitted by FITNESSRULES 3/9/2013 | 0 Comments | View Secret

Diet Resources: aacn healthy work environment | healthy work relationships | healthy work environment nursing

Secrets of Success