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Fast Break Goal Tips!

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Members Were Sparked
This Sparked Me!

When I first signed up for sparkpeople, they ask you to set your fast break goals to get you started. I did this, but I have continued to track them through my journey. I find that I always want to be able to check off those little boxes saying that I am following my plan.

MORE INFORMATION:
I also added that I would try to read a success story everyday (even if it's just googled cause I think I read every single sparkpeople one). Reading the success stories as often as I can has really helped me to believe in myself. It's working cause i'm down 24 pounds with 50 to go!!!!
- Submitted by MIMISBEE 3/11/2013 in Using SparkPeople | 0 Comments
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