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I Use Little Sticky Numbers To Get Back On And Stay On Track

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When I started tracking my weight on SparkPeople last August, I bought a couple of packs of sticky numbers at the office supplies store. I stuck my weight in numbers that day on the tiles in my kitchen. Every time I weigh myself now, I stick the figures under the ones from the time before. 6 months on 1 have a long column of figures documenting my weight loss of nearly 9 kilos. When I feel indecisive about food choices, I look at those little sticky numbers and feel a surge of pride and joy! emoticon

- Submitted by WENDYANNE61 3/16/2013 in Getting Back On Track | 2 Comments
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Member Comments

RISAMEANSLAUGH 4/16/2013 9:02:00 PM

    Good thoughts!!
MAKING_CHANGES_ 3/16/2013 2:40:00 PM

    Thanks for the boost!

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