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Secrets of Success

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Sparks People Are My Friends.

Members Were Sparked

Eating Breakfast every day helps me to look forward. I know I have started right.

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My White NEW BOWLS make breakfast something to change! Also BREAKFAST BSCUITS NEVER HAD BEFORE ANY LOW CALORIES ONES.

- Submitted by THEONL 3/16/2013 in Staying Positive | 3 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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SPARKPEOPLE

I LOVE USING SPARK PEOPLE BECAUSE I GET NEW RECIPES AND GET TO MEET NEW PEOPLE AND MAKE NEW FRIENDS.

- Submitted by IDAMAE1966 3/16/2013 | 1 Comments | View Secret

FRIENDS

When we are young we make friends and some are life long. During school, college, work, family, clubs we make friends and acquaintances. As life goes on we loose those friends and find our self alone. I have met people from all over the world since I have joined Spark. I am very happy I have joined Spark and have so many friends in it. I am going to join other clubs and sports in my neighborhood so I can make more friends. Love Spark people and love life.

- Submitted by CHATTIEGIRL 3/16/2013 | 1 Comments | View Secret

Staying motivated

Always trying different things for working out, and I am huge fan of the Biggest Loser and Spark People.com.
RMA

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My workouts consist of exercise at home, outside, like walking, and the gym. I totally mix it up.

- Submitted by LITLEMSSUNSHINE 3/16/2013 | 1 Comments | View Secret

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