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Drinking More Water To Hydrate And Flush Your System


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My health club has a steam room and sauna. I will use both to relax and sweat, but also to hydrate my body inside and out. The heat makes you drink lots of water and cleans the pores. I also feel like I am on a mini vacation emoticon

Water is beneficial for removal of waste
- Submitted by SHEILAV56 3/20/2013 in Weight Loss | 0 Comments
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