Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Calories Plus A Budget!

9

Members Were Sparked
This Sparked Me!

Think of every day starting out with a budget of how many calories you have to spend for the day. If you get tempted to eat a cookie or something not good, consider it as debt that will be very costly plus interest! This tip has helped my mindset throughout the day and just like when you swipe a credit card and know the costly interest will come along with it; look at that cookie and ask...Is it REALLY worth it? emoticon
No, it's not. Now get back to spending your calories (money) wisely!

- Submitted by MIMISBEE 3/27/2013 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: organic coconut palm sugar | sweet tree palm sugar | sweet tree coconut palm sugar